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Compulsive Gambling Treatment That Understands the Whole Picture

If gambling has gradually taken over more of your life, your bank account, and your sense of well-being than you ever thought it would, know that you’re not alone, and you’re not out of options. And this isn’t a burden you need to carry by yourself.

Compulsive gambling is not simply a lack of self-discipline; it’s a legitimate, diagnosed mental health disorder, and like any other addictive disorder, it responds to treatment, and it can get better. No matter how much your gambling has cost you until now, there’s a way forward, and it can start today.

What Is Compulsive Gambling?

Compulsive gambling, also known as gambling disorder or pathological gambling, is a type of behavioral addiction, meaning it is driven by the same reward pathways in the brain as a substance addiction without a substance being involved.[1]

In cases of compulsive gambling, the behavior itself stimulates a release of dopamine in the brain’s reward system. Placing a bet, whether it’s at a casino, a racetrack, on a lottery ticket, or through a sports betting app, activates the brain’s reward system and is associated with dopamine release involved in reward anticipation and reinforcement.[2] Repeatedly engaging in this behavior can actually alter how the brain responds to risk and reward, making the urge to gamble more like a compulsion and less like a choice.[3]

This is why compulsive gambling has recently joined substance use disorders as an addictive disorder category instead of a simple impulse-control issue. Although the mechanism behind compulsive gambling involves no drugs or alcohol, the underlying mechanism shares many of the same features and processes as that of substance-based addictive disorders.[4]

Some common signs that may indicate someone is experiencing compulsive gambling include:

Preoccupation with gambling, constantly planning the next bet or reliving past wins and losses
Needing to gamble with increasingly larger amounts of money to achieve the same level of excitement
Frequent, continuous, unsuccessful efforts to cut back or stop gambling
Restlessness or irritability when trying to reduce gambling activity
Using gambling as a means to avoid dealing with stress, anxiety, or depression
Chasing losses by gambling more in an attempt to recover money already lost
Lying to friends, family members, or others about the frequency or amount of money used for gambling
Losing or jeopardizing relationships, work, or educational opportunities due to excessive gambling
Relying on other people to relieve a financial crisis caused by gambling

While having one or two of these characteristics in isolation isn’t necessarily indicative of a diagnosis, multiple signs appearing together, especially over an extended period, may be cause enough for serious consideration.

When Does Regular Gambling Cross a Line?

Many people enjoy occasional gambling without developing problems related to it. The line isn’t about how often one gambles or the amount of money they put on a single bet; the line is about control and consequences.

Recreational gambling takes place within the established limits someone sets for themselves, both financially and emotionally, and stops when those boundaries are reached. Problematic gambling, however, is when someone can’t stop despite a genuine desire to do so, when they continue to spend more money or time than initially intended in order to get the same emotional high, or when gambling results in significant harm or consequences, such as financial difficulties, damaged personal relationships, or missed employment or school opportunities, and the person still chooses to continue.

Another clear indicator of problematic behavior is using gambling as a means to cope with negative emotions, as opposed to entertainment, since that pattern is associated with greater gambling severity and poorer outcomes over time.[5]

Who Is More Prone to Compulsive Gambling?

There are several factors that raise the chances that a person’s gambling may move beyond recreational gambling into an actual disorder.

Some examples include:

  • Having a family history of either gambling disorder or substance use disorder
  • A history of impulsive behavior or difficulty regulating one’s feelings
  • Co-occurring mental health disorders such as depression, bipolar disorder, ADHD, or certain personality disorders
  • Using gambling as a form of self-soothing or stimulation

Age and accessibility also play a role in whether someone may experience serious issues related to compulsive gambling. Historically, compulsive gambling was more prevalent among younger and middle-aged men but has expanded greatly in recent years with the rapid rise of internet-based and phone apps. This increased accessibility is now considered a major contributor to gambling-related harm across a much broader range of age groups and demographics than in past years.[6]

Easy, constant access through a phone also changes the risk calculation in ways casino-based gambling never quite did, since bets can be placed by a click of a button and there’s no longer a drive to the casino, creating a natural pause between impulse and action.

Gambling and Substance Use

Compulsive gamblers and substance use disorders have more in common than one might think.

The reason for this relationship stems from similar pathways in the brain involved in reward behaviors, along with the fact that many compulsive gamblers use substances as a way to self-medicate negative emotions, avoid stressful situations, or chase a feeling that daily life doesn’t provide. It is also common for many compulsive gamblers to battle alcohol or substance use disorders, with national survey data finding that around 73% of people with compulsive gambling disorders meet the criteria for an alcohol use disorder in their lifetime, and 38% meet criteria for another substance use disorder.[7] This is partly because casinos and other gambling environments typically surround participants with alcohol and because both patterns of use stem from the same underlying vulnerabilities.

Because of this relationship, isolating the treatment of a compulsive gambler from addressing potential co-occurring substances rarely leads to long-term sobriety. Providing treatment that addresses both simultaneously gives someone a more comprehensive plan for recovery.

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What Gambling Addiction Treatment Looks Like

Treating compulsive gambling looks different from treating a substance use disorder in some genuinely important ways, since there’s no physical detoxification process or substance to remove from the body.

The most successful approaches to treating compulsive gambling include:

Support That Understands

Contact Admissions

What is the difference between problem gambling and gambling disorder?

Is inpatient gambling treatment necessary, or is outpatient enough?

Where can I find immediate gambling help?

Can gambling addiction be treated the same way as drug or alcohol addiction?

Does insurance cover gambling addiction treatment?

Sources

[1] [3] [4] Potenza, M. N. (2008). The neurobiology of pathological gambling and drug addiction: An overview and new findings. Philosophical Transactions of the Royal Society B: Biological Sciences, 363(1507), 3181–3189. https://pmc.ncbi.nlm.nih.gov/articles/PMC2607329/

[2] van Holst, R. J., Veltman, D. J., Büchel, C., van den Brink, W., & Goudriaan, A. E. (2012). Distorted expectancy coding in problem gambling: Is the addictive in the anticipation? Biological Psychiatry, 71(8), 741–748. https://doi.org/10.1016/j.biopsych.2011.12.030

[5] Neophytou, K., Theodorou, M., Artemi, T.-F., Theodorou, C., & Panayiotou, G. (2023). Gambling to escape: A systematic review of the relationship between avoidant emotion regulation/coping strategies and gambling severity. Journal of Contextual Behavioral Science, 27, 126–142. https://doi.org/10.1016/j.jcbs.2023.01.004

[6] World Health Organization. (2024, December 2). Gambling. https://www.who.int/news-room/fact-sheets/detail/gambling 

[7] Petry, N. M., Stinson, F. S., & Grant, B. F. (2005). Comorbidity of DSM-IV pathological gambling and other psychiatric disorders: Results from the National Epidemiologic Survey on Alcohol and Related Conditions. Journal of Clinical Psychiatry, 66(5), 564–574. https://pubmed.ncbi.nlm.nih.gov/15889941/Â